Ease your stress - Cortisol & Herbal tea blending workshop
Sun, Jun 01
|Shanti Wellness Studio
Spend the afternoon with Alannah as she guides you through a chat about cortisol and the affects it has on our body and hormones. Learn about the herbs that can help you adapt to stress and have the opportunity to blend your personalised blend to take home with you.
Time & Location
Jun 01, 2025, 3:00 p.m. – 4:00 p.m.
Shanti Wellness Studio, 1540 McDougall St, Windsor, ON N8X 3N2, Canada
About the event
During our afternoon together we will start off with a little meditation, set the intention of the afternoon. Letting go of our worries for the hour we spend together, Alannah will guide you through more education on cortisol and the effects it has on our body + your hormones. Then from the knowledge you've learnt on the herbs that can aid you in adapting to stress and help lower cortisol, we will have some time to blend your own custom blend on what you feel aligns with you and your body. And you will be able to take your custom blend home with you.
Tickets
General Admission
$45.00
Total
$0.00