Nourish & Regulate Workshop
Thu, Oct 15
|The Family Wellness Collective
An intimate evening to support your nervous system—mind, body, and ritual.
Time & Location
Oct 15, 2026, 6:00 p.m. – 8:30 p.m.
The Family Wellness Collective, 4510 Rhodes Dr unit 730, Windsor, ON N8W 5K5, Canada
Guests
About the event
An intimate evening to support your nervous system—mind, body, and ritual.
If you have been feeling overwhelmed, wired-but-tired, emotionally stretched, or simply craving a deeper exhale, this small-group experience is for you.
Join us at The Family Wellness Collective for a thoughtfully curated evening designed to help you better understand and gently support your nervous system. In a warm, quiet setting of just 12 guests, you will be guided by a registered social worker psychotherapist (Dana Thompson), a somatic yoga teacher (Tiffany Owen), and herbalist (Alannah Schofield) through practical, trauma-informed ways to cultivate greater steadiness, rest, and regulation.
Your evening includes:
Trauma-informed support to help you understand your nervous system and stress responses
An introduction to supportive herbs and the opportunity to create a personalized tea blend with professional herbalist guidance